Putting it ALL together!

Wow!  I had a fantastic day going through all of my wardrobe changes with my support team, which included some of my family.  I did walk-through in each outfit on stage to make sure everything was fitting as it should, and to get in some extra time on stage before next week!

I think they had as much fun as I did...probably more fun since they were not the ones in the high heels, and they got to give the instructions!  lol!  But, it was great to have support of my family, and get to share with those who will not be able to make the trip.  I will just have those in my mind cheering me on as I am on stage in Chicago.

Just to give you an idea, I will run through most of the wardrobe changes we will be having while at Mrs. International.  I know some of you are wanting the scoop...so be sure to stay tuned to my facebook page for updates while I am there....and don't forget to like the page for instant updates! (made by my beautiful niece...when time allows).  We plan to take and post photos each morning.

I will be carrying some of my favorite dresses/evening gowns I have found for:

1. Orientation (let's just say it is a 4-H color:)
2. the boat tour of Chicago (a simple summer dress)
3. Interview dress (love this Teri Jon dress from Competitive Image..one of my favorites!)
4. Opening Number dress designed for us my Sherri Hill....WOW!  What a stunning red dress!
5. Fitness Wear (We all wear black with red stripes, one or two piece. I chose two piece).
6. Evening Gown (an elegant Sherri Hill gown...can't wait for you to see it later: )
7. Another Evening Gown for Meet and Greet with judges and other officials.
8. beautiful cocktail dress for rehearsal
9. another flattering dress for day 2 of rehearsal
10. a dress for on-stage interview for Top 15 (Got to be prepared!)

So, that is what I have been up to...and still more to check and double-check on the list.  Then, as you know you have the earrings, shoes, etc. to include!
Got to go for now!  More to do!

Wishing you Safety and Smiles...and a beautiful summer!
Traci

For Showing Me Purpose

Don't you love it when God gives you the words you needed to hear just at the time you need to hear them?  On this particular day, the words I read spoke to me in a reassuring, uplifting way when my physical strength was not where I wanted it to be.

It had been a packed weekend to say the least.  I found myself stumbling about in my robe on a Sunday morning, feeling as if I could not get going. In my family, we just don't miss church unless you are sick, working, or a valid reason.  Not that I have to go by a strict rule, but I do miss church if I miss church.  Not go to church because I am too tired?  That seemed like a lousy excuse...

There were things that had to be squeezed in my calendar, and this was the weekend that worked out for two important must-dos.  We had already had to cancel an earlier ATV Safety Rider Course due to bad weather months before.  Then, I had the photo shoot I knew I had to squeeze in at Photogenic with Clay Spann (did not want to miss this opportunity), and open dates on both our calendars were limited. 

So, I keep my booked date to head to North Mississippi to speak at an elementary school on a Thursday.  It was great to work with a local Pilot International member/leader, and teen Anchor members while speaking to the kids during the Safety Week they had planned.

The following morning, I head out bright and early, with my good friend and hair stylist, Heather, to Dothan, Alabama for the much anticipated photo shoot.  Heather and I both had an amazing time watching Clay do his make up magic, and that made the more than twelve...yes, 12 hours traveling that day worth it.

After getting in bed sometime after 2:30, I am up later the next morning getting ready for the 4-H ATV Safety Rider Course.  I am happy that it worked out for a committed 4-H mom and extended family to take part in the hands-on riding course!  It is a great refresher course for me as well, and I knew it would be fun. 

Then, as I sit in my robe on Sunday morning, I resign to stay home, read my Bible, and go back to bed while my husband and our kids to church.  I open my Women's Devotional Bible, still exhausted, and not knowing what I am going to read.  It opens up to the book of Isaiah and a devotional titled "For Showing Me Purpose".    It begins....
                                                     ~~~~~~~~~~~~~~~~~~~~
"I AM grateful, God, that I have finally come to realize your purpose for me.
Just when or how this came about I can't say....Maybe because life is so filled with defeat and heartbreak, we find ourselves turning to you, yielding ourselves to your will, fighting less furiously for selfish, often empty goals. And when this happens we find that you have turned our sufferings and our failures into little stepping-stones.

Looking back, we see them ...and looking about, we see there are results. There are signals, heartening little affirmations, unexpected proofs.

However humble our circumstances or undramatic our talents, our true purpose has been revealed. We were meant to be this person at this time and place. Not only for ourselves, but for you and other people- we were meant to make this particular contribution to the world.

And so we must do it well. Do it with faith and patience, with all our strength and passion. And in so doing discover who we really are."

                                                   ~~~~~~~~~~~~~~~~~~~~~~
From the book of Isaiah:
...I am the Lord your God, who teaches you what is best for you, who directs you in the way you should go. Isaiah 48:17

I pray this is an encouragement for you, and a reminder to you of your purpose at this time in your life. Whether a lifetime of teaching children, or a short time of being a neighbor to someone who needs a friend.  No matter what it is, do it with faith and patience, with all your strength and passion.

Blessings,
Traci

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Closing one chapter, beginning another

Life is full of stages and chapters, isn't it? Well, my husband and I are at a stage where we are closing one chapter and beginning another.  I have stepped down from my career and position as 4-H Agent to take on the position of full-time mom and wife.  We are all full-time already, aren't we?  However, we had some gaps that needed to be filled with both of us having demanding careers.  I am blessed to have had the time to work with some amazing people in Extension from all across the state, and with the best university....Mississippi State University!  And now I am blessed to have this time to devote to my family.

As far as 4-H goes, 4-H will still be a part of our lives, as I will be a 4-H volunteer for Cloverbuds (my kids' club for their age), as well as find some other things to do...including volunteering at the school and promoting ATV Safety wherever I can.  All of us in 4-H know that volunteers are what keep the organization thriving, and I am thankful for all of our local volunteers, both past and present!


Those who know me know that I will fill each day at home to the fullest!  I foresee fun summer "assignments" for the kids.  My love of art and art background has always given my kids an opportunity to make a big mess and create something special.  Paint, paper, scissors, glue... I can't wait! 

I look forward to remaining active in the community, and devoting some time to some projects that I  have interest in.  I will just be able to shift things around, and work around my family, which I think will allow me to be more efficient.

I am very excited about this new chapter, even though I felt a little tug of sadness as I worked my last assignment this past weekend at our district horse show.  MSU Extension has been a wonderful family for the last five years, and the friendships formed will remain.

Speaking of friendships...I look forward to new friendships formed at the Mrs. International competition!  Yet another wonderful chapter...

Until next time, wishing you safety, smiles, and a great chapter in your life!

~Traci

The Challenges of an Everyday Mom turned title-holder

Well, let me say I am still alive and kicking!  I hope you have seen me on facebook in the last few weeks.  Even so, facebook does not reflect how busy things have been for this mom, 4-H Agent, and state Mrs. titleholder. 

From the time my kids were born, I always knew being a mom was a full-time and very demanding job.  Like many of you, I did not take the task lightly, choosing the educational toys, reading the books, etc.  Then, just a few years later, add to that a great opportunity for working with youth, and you have a super-busy mom just like many of you I know! 

Now, I never would have guessed or dreamed I would have taken an opportunity to be Mrs. Mississippi International, and then go on to prepare for the Mrs. International competition. 

But, here I am, and I am so thankful for the opportunity God has placed before me.  I could not have planned this myself (I was too busy!).  But God knew He had a job for me, and that I was ready for the challenge.  I may be using the word ready lightly.  Although there are times when things have just fallen into place better than I could have imagined.  Then, there are times when I feel like I needed double (okay, maybe triple) the hours in a day!

There are the events to schedule, locations to find, dresses to shop for, fittings to schedule, emails to answer, phone calls to return, preparations, practice, and don't forget exercise!  (Then, there was the pulled muscle, or whatever that was that had me in tears until I saw my chiropractor. Followed the next week by the blown blood vessel).

Yes, we women are masters at multi-tasking.  Getting ready for early morning drives for appearances has added a new dimension.  While 4-H events on weekends, or a variety of things on your calendar is typical for a 4-H Agent, showing up as Mrs. Mississippi International does require a little more planning.  The perfect shoes must be selected (not just my Ariat boots, unless in the arena; I miss you, dear boots), eyelashes, crown, sash, photos, as well as helmet (for my platform), safety information, and the right earrings (which I left at home, I think, along with those extra bobby pins).

My multi-tasking has been a little crazy at times. I can do leg exercises while blowing-drying my hair, and even decided to add holding sliced cucumbers on alternating eyes while doing the exercising and hair.  I must say the little extras are worth it sometimes.  I was surprised to be told at a visit to a school that they knew I wasn't a teacher because I looked "too rested".  I had to smile because it was a very busy week, and I had used my cold green tea bags from the fridge that morning on my eyes...glad to know they worked!

Thanks to great friends and family, I have been able to juggle the variety of blessings much better than I ever could have alone.  And they make me feel and look much better than cucumbers and green tea bags could any day.

Blessings to you from my thankful heart,
~Traci

Funny things kids say

Meeting and talking to kids is the best part of what I get to do as Mrs. Mississippi International.  After all, they are our future, and it is up to us to lead and guide them.

Plus, they are just so darn cute and funny!  These are some of the funny things kids have said to me... They certainly make me smile!  Hope they bring a smile to your face too.

                   Special thanks to my friend, Kindra, for these photos with her adorable niece.

- Is that REAL diamonds? 

- Did that cost a lot?

- Can you carry me to Chicago with you? (in a very quiet tone so her mother could not understand her).

- WOW!  She rode a motorcycle here! (upon seeing the ATV helmet..not to mention heels I am wearing).

- You want me to wear my helmet now? (says the kindergartner with his nose crinkled up as I wave goodbye to them).

- When you are done with that crown, can you give it to me?

- How old are you? (Luckily, he had me at 10 years younger!)

- Are you The Queen?

- Your name is really Mrs. Mississippi??!?

- Her name IS Mrs. Mississippi!  (Yes, the teacher and I have some explaining to do.)


Blessings and smiles to you
~Traci

Eating Healthy according to this Southern Mom

I do believe in being healthy. Eating right as much as possible, and exercising. Not just trying to get a certain weight, or counting calories. I am glad if counting works for you, but it just makes me tired! Keep in mind we all have genetics, and other things that make us who we are, our size, and our build.

For those of you who know me well, you are accustomed to seeing me eat healthy most of the time.  I still get the occasional "What is that you are drinking?" question as I did while working a couple of weekends ago at an event. 
While I certainly do not claim to be the most fit or healthiest person around, I have had several ask me what I do, or what I eat....so here it goes!

1). We (my husband cooks too!) cook from scratch a good bit, and limit processed food with exception of weekly pizza (a yummy healthy spinach pizza most of the time) or special occasion homemade corndogs. There have been occasional frozen fish fillets and mac & cheese lately, as things have been busy!
2). I cut out high fructose corn syrup from our kitchen a couple of years ago.
3). I started eating/buying organic as much as possible at least 3-4 years ago.
4). I drink mainly unsweetened green tea (that is unsweet with no type of sweetener).  That is the mystery drink I carry around: )  Most of the time it is diluted except for one stronger cup in morning. Spearmint tea is another favorite.
5). I love whole grain Ezekiel sprouted chicken wraps I make at home with plenty of cumin and avocado.  Spinach salads with avocado, nuts or seeds are yummy.
6). Bananas are a staple at our house, as are organic apples, and seasonal fruit, and carrot sticks. I eat at least one banana daily, and always carry an apple, banana, and a healthy snack from home when working away from the office, and keep healthy options at the office...including the almond butter in my desk!
7). I love dark chocolate, but have to watch my portions. There have been a couple of days lately that I have had what I call antioxidants, protein, and potassium for breakfast (dark chocolate, almond butter, and banana)!  Most of the time, it is oatmeal (the plain kind with cinnamon added at home), and an egg. Try an egg with rosemary, oregano and pepperjack cheese....so much better.
8). Smoothies have been a frequent must-have lately. Whey protein smoothies after workouts, and sometimes for breakfast.  I like almond butter, banana, and tiny bit of chocolate (surprise!) or another favorite is mixed berry.  My hubby and I have been consuming lots of frozen blueberries in smoothies lately. With all that I have on my mind and "plate" lately, the blueberries are good to have for memory.
9). I eat those desserts that I really love, like brownies or something homemade by my mom!  Something really good and chocolate.  I finally learned not to eat everything sweet, but it took me awhile.
10). I love to bake at home with my kids.  Healthy cookies with two or three kinds of chocolate chips, but with oatmeal, omega from chia seeds are yummy.  Another favorite is sometimes gluten-free, banana muffins with tiny chocolate chips....a recipe passed down from my mom-in-law, and her good friend, Julie.

and lastly....I enjoy what I eat!  If it does not taste good, but is healthy, that doesn't make me happy.  And it sure doesn't make my kids happy.  My husband and kids have gone through some trial and error with me on this.  But I have nailed down some favorites that are tasty and healthier than what you buy elsewhere....and that makes me happy!

Wishing you health and yummy food,
Traci

Kids and Cool Helmets

Just a couple of days ago, my son was excited to tell me he wanted to get a new skateboard helmet. I had just picked him and his sister up from school and he was talking almost nonstop!  "We talked about helmets at school today...and well, I need a new skateboard helmet.  Mrs. Curtis talked about how we need to wear helmets."

Well, I was pleasantly pleased that he wanted to wear a helmet with his skateboard.  After all, I had been telling, asking, reminding him to do that lately.  But, I told him he could use the same helmet for skateboarding that he uses for his bike helmet. "No, mom, that won't do.  I need another helmet.  That one does not fit right."  I was thinking that I did not realize it did not fit, and should have already purchased another one.  Then again, I can't imagine his head has grown that much.  Then, he adds that he has had his bike helmet awhile since he was 6 (I really think he is stretching it: ) and that he is older now, and doesn't like that helmet. 

BINGO!  I get it.  I get why he doesn't want to wear his helmet.  He has outgrown it, if not physically, then age-wise.  I am just glad to have a solution to the never-want-to-wear-the-bike-helmet problem.  We both plan to go shopping for his new helmet the next day after a dental check-up. We have to go to two different sections of the store to make sure we have looked at the "skateboard" helmets.  To my surprise, the helmet he picks out does not even look that great to me, but he likes it. Once he tries it on, I really like it too!  We find some elbow and knee pads too, and some for his sister since we will be losing training wheels soon.

Once home, he is so excited to put it all on, and shows his buddy who has just stopped by.  He tells him how their teacher said they needed to make a commitment to wear their helmets.  They had just studied this in health class, and what perfect timing with Spring and beautiful weather to get outdoors.  Thank you, Mrs. Curtis!  You impressed upon a child the importance of taking care of his health.  And in the process, you helped me learn something too!

Wishing you fun days and happy helmet shopping,

~Traci

Pizza and ATV Safety

One great thing about what I do is that it is never boring, and rarely ever the same!   This Tuesday, I had the wonderful opportunity to work with my fun and creative colleagues from the northeast part of the state at what we call Pizza Farm.  Some very creative individuals started the Pizza Farm to show third grade students the role of agriculture in the pizza they eat.  From the trees that make the cardboard box, to the wheat for the crust (by the way, I did pass a field of wheat on the way there).  The third graders arrive that morning on their school buses, some from a couple of hours away.  They go through different stations, to learn about different portions of the pizza.

My creative friend and colleague, Beth, incorporates a couple of extra stations to give the youth an idea of what 4-H is, and also incorporates physical activity for fun with dancing or jump ropes.  I am happy to be sharing ATV Safety as part of what 4-H has to offer.  The third graders seemed to soak in what we went over together.  Looking at their little faces, and knowing that another young life was recently lost in the area made them seem even more precious.  Will they go back and share the information I gave them with mom and dad?  Will they remember what we said about not getting on a 4-wheeler at a friend's house, especially without an adult training you on how to drive it, or without mom or dad's permission?  If just one has learned the importance of wearing the helmet every time, that is one precious life.

As those sweet kids finish learning about the pizza, they get to enjoy pizza, fruit, and a treat for lunch.  I enjoyed talking with some of the teachers and chaperones during lunch, and taking pictures with their classes. One wanted to get a photo with them all looking at me, since she said that is exactly what they did when she asked me to take a picture with them.  So sweet and precious.

With that, I wish you safety and smiles for you and your family.

Traci

Safety and Elvis

Today included a beautiful drive to Northeast Mississippi for an Agriculture and Garden Day at the fairgrounds.  I was pleased to be invited to share ATV Safety with a new group of folks.  When I arrived, I got to catch a little of a demo and educational talk on soap-making and herbs.  Such great information, and I plan to try some of her soap!

With a briefing and the sad news of a recent ATV accident, I was reminded of why I chose to do what I am doing. I braced myself and looked at the sweet faces before me waiting to hear what I had to share.  I went through my tips for safety which are Having FUN by playing it SAFE.  I do ask if the kids have been on an ATV, and if they had fun (of course, they had fun!).  We discuss how each tip gives them an opportunity to use the ATV safely.  With each tip they do correctly, they are greatly decreasing the chances of an accident, especially a severe one.  On the opposite end, each thing they do incorrectly ADDS to the likelihood of a severe injury or death. (For more on my safety tips, follow my facebook page to receive tips and updates.)

On the upbeat side, it was great to see the sincere appreciation in the faces of those I met who told me they were glad to see me promoting the safety, and that it is needed.  This, of course, does not mean that others are not promoting safety as well.  It just means that it is much needed.  I am honored to work alongside, as well as follow, those who have and do promote safety of our youth and families.

I had a great time taking pictures and signing autographs of my ATV Safety sheets.  My good friend, Kendra will be sending me the pictures she took.  I will share a couple with you until then.

If you are wondering where Elvis comes in....I was looking for another festival I had just heard of this morning, when I passed the birthplace of Elvis.  Now, you just can't pass by the Elvis home, and museum and not stop!  What a cool place to meet people from all over!!  Renovations are underway, and I enjoyed meeting the man behind it all.  He told me he is looking at being finished in June.  If you are ever near Northeast MS, make plans to stop by!  People come from all over the world.

Wishing you safety and smiles!
Traci

Fun Friday

Today turned out to be a great Friday- nevermind that it was Friday the 13th!  My daughter and I wore purple in support of Purple Up! for Military Kids (my son had on some maroon...which you could say is in the purple family, and common here in MSU Bulldog Country!).   I hope the kids of those deployed, or recently deployed, realize how much we appreciate the sacrifice made by their families.

With the busy schedule lately, tonight was a much anticipated night with my kids before heading out early in the morning for a safety promo as Mrs. Mississippi International.  After my son suggested we purchase the Chipmunks Shipwrecked movie, we began our plans.  Even though we had seen it together at the theatre, is was just as fun to plan tonight.  I purchased M&Ms, had the popcorn ready and waiting, and the root beer (a naturally sweetened favorite that is a treat).  Just yesterday, something reminded me of the homemade corndogs my mom used to make when I was growing up.  So, I purchased my favorite hotdogs (minus the dye and artificial stuff), and searched for a recipe.  Those who know me well may not believe I purchased hotdogs, much less fried them!   But, this was a special night that called for a special meal.  My daughter helped me get the hotdogs ready, and we turned them into corndogs...DELICIOUS corndogs!  They were even gluten-free and who knew?!  My son said they were better than the school corndogs, and that comes as a BIG compliment.

We had a great time watching the chipmunks, and all that Alvin gets into.  My husband even surprised us and made it in a little early from his roadtrip.  So, with a wonderful Friday with my family behind me, I can look forward to a great trip tomorrow and enjoy the more than five hours on the road.  Life is good, and God is great!

Wishing you safety and smiles~
Traci

More than just a Crown

Some of you may have wondered why I would step out of my normal routine to be Mrs. Mississippi International.  Why be in a pageant?  Why go around with that crown on your head and wearing a sash?

The Mrs. International Pageant is remarkable because it highlights the accomplishments of married women.  As married women, and especially moms, we can get so buy taking care of everything else, and everyone else that little time is left to devote to ourselves.  The Mrs. International pageant brings together a wonderful mix of women from around the world as they share what is near and dear to their hearts.  Although many of us may have several areas of interest, we choose what we most feel important in reaching others.

Being Mrs. Mississippi International has opened up opportunities to share my platform with families and organizations that I would not have found as a 4-H Agent. Another thing that is so appealing about the pageant is that the interview counts for fifty percent, while physical fitness and evening gown each count 25%.  I love that physical fitness is included, as it is a constant reminder to me that it is okay to carve out exercise time for myself.  And I must say that the evening gown competition is very special since I will be escorted by my handsome husband!

I hope you see how special this pageant system is, and know that it is more than just a crown or a title.  It is a crown of compassion, caring, and sharing.  For that reason, I feel blessed to be a part of it.

Wishing you safety and smiles,
Traci

Safety Day in Mississippi weather

It was a cool day, a dusty day,... a rainy day, a hot day.  Yes, it was all of those things within a few hours!  Talk about a bad or confusing hair day! You have to love Mississippi weather; at least there are days when you have several choices throughout the day.

The day started with thunderstorms as I made the drive to Houston, MS.   I was concerned about the rain starting since I was on the outside edge of the metal county agriculture building.  My colleague assured me not to worry, that it would pass.  They had delivered a nice, large ATV for me to use as a visual aid. It was just a little wet with the rain that had started, but it would make a great point of reference when talking to the 5th graders. 

I went over my points of ATV Safety, and how I came about promoting it as Mrs. Mississippi International.  I knew from talking to groups prior, and from observations, that riding the wrong size ATV is one major mistake made by many.  I use the demonstration that I could drive their bus back to their school, and I can barely reach the brakes, and barely reach the steering wheel; but, hey, I can drive it!  I ask them to stretch out their arms as far as they could and stretch out one leg as if the brake pedal is far away.  This is what happens when a young child gets on an adult or teen sized ATV.  Yes, they can turn the engine on; yes, they can use the throttle. Hopefully, they can stop it at some point.  However, they are not equipped physically or mentally to operate a larger ATV.  Steering, turning to avoid obstacles, and using the brakes are not easy for a child when the ATV is too large.  I think and hope the point came across, and that it is remembered the next time they are tempted to hop on an ATV that is not their size.

I enjoyed sharing the other tips on my list.  Of course, helmet use was a top priority as well.  It was especially nice to have youth members of the Pilot International Club there; they are called Anchors as youth until they are old enough to become Pilot members.  They have brain safety and education as the main focus of the group.  I turned parts of the education over to them to share with some of the 5th graders.  I reminded the teens that the elementary students looked up to the them and respect their opinion.  The two teen boys handled the task very well, and told the kids "That's not cool... (in their "cool" voice) when the elementary students would give an example of something they had done incorrectly. "It' s not cool to do stunts...you will get injured doing that."  Then, a female teen gives the group an example of  how doing several things wrong can turn into big trouble. I just love the way the teens are taking a lead and not waiting for adulthood to step up to the plate.

I could write more, but I will post a few of the pictures instead.

Wishing you safety and smiles,

Traci

Brain Inury Awareness Month & More

It may be the end of March, and March may be the designated month for Brain Injury Awareness, but that does not mean the focus of this important topic will fade away.  This month has been full of conversations with a variety of people on the topic of brain injuries and how to be safe.  I really do feel blessed to have met and connected with those of you I met.  We each have something unique to offer, and together we can make a difference.  Whether as a mom, a daughter, a son, a father, a professional, a volunteer, an elected official, a grandparent, an ASI (ATV Safety Institute) instructor, a 4-H agent, or a football coach.  What I have to offer as Mrs. Mississippi International is completely different from a football coach, but each contribution is important and unique.  We can each make the most of what we have been given to make a difference.  That is what is so wonderful about coming together for a common cause.  The crown would not work well for the football coach, and I would be a terrible coach!  But I know that I am fulfilling my purpose by sharing my platform as Mrs. Mississippi International.

Please help me spread the word that education on brain injuries can and does make a difference.  Yes, ATV or motorized helmets are super important.  Just as important is a bicycle helmet for biking or skateboarding.  For those in group sports, I am learning that education on sports concussions is of upmost importance.  The Brain Injury Association has taken an active role to promote simple legislation to better protect youth from long-term effects of multiple concussions.  What can you do?

Get involved, and be a role model by wearing a helmet, teaching a child, or sharing your special gift.


Wishing you safety and smiles,
Traci

Legislative Day with Brain Injury Association

In Mississippi, March 22 was Legislative Day at the Capital of MS.  This was a great opportunity to show my support for a great organization that works closely with our State 4-H and works hard to keep our youth safe from brain injuries.  From the moment I arrived as Mrs. Mississippi International, I was greeted and warmly welcomed by staff and fellow supporters.  I was blessed to first meet several special ladies and men- brain injury patients.  They were there as stroke victims, or survivors of accidents that left them with a brain injury.  I love the fact that they have the common goal of supporting the Brain Injury Association and all that it does!  As Dana of the Brain Injury Association told me, "They are our support."

I enjoyed taking pictures with each of them and listening to them as they shared about themselves...some more than others.  It was a pleasure to meet Wesley, a young man with the legislation concerning sports concussions bearing his name.  He suffered from a severe injury while playing high school football.  It was amazing to hear him tell his story at the press conference, and then to meet his family and see how he bragged on his mom and dad supporting him through the near-death experience and coma.  The legislation is simply to protect youth eighteen and under so that they do not experience multiple concussions and have the severe complications that can go along with that.

Spending time talking to Wesley was one of the highlights of my trip.  We share a passion for not only prevention of brain injuries...but for Ariat boots as well!  As we stood around talking, he commented that his feet were tired.  I pointed to my heels and asked how he though my feet were feeling!  He said actually he loved his boots.  I commented on how I love my Ariat boots, and even threw them in my car this morning....just in case...you never know!  He smiled, and pulled up his pant leg to show a little of his boot.  "That is what mine are!" he exclaimed. We shared a "high five" and had fun laughing about our boots, and how one of us mispronounced it!   I sure hope our paths cross again soon in our fight to prevent injuries and keep youth safe.

Well, I have much more to tell later, but I am signing off for now. More pictures to follow later.  Please take care and remember to not take things for granted. 

Blessings to you and your family,
Traci

Busy Month for Brain Injury Awareness!

Hopefully you are following on my facebook page, as that is where I do most of my posting.  If not, you may find me as Mrs. Mississippi International, Traci Mongeon.

Now, on to brain injury awareness!  This month is recognized as Brain Injury Awareness Month by the Brain Injury Association.  You may wonder what this has to do with you.  Glad you asked!  The slogan this year is "Anytime, Anywhere, Anyone: Brain Injuries do not Discriminate."  From children playing, to high school athletes, to adults, to stroke victims - all are affected by brain injuries.  The Brain Injury Association is the advocate of the brain injury victim.  Not only that, they work to help prevent injuries in the first place because prevention is the only sure cure for brain injuries.

What can you do this month...or anytime?  You can donate to worthy causes like the Brain Injury Association in your state.  You may also check out Pilot International which is another great organization promoting brain health and works with a wide variety of brain associated disorders, including Alzheimer's. Like the Brain Injury Association, they also work with youth to prevent brain injuries.  Two more organizations which I work closely with include ATV Safety Institute and 4-H Youth organization.  Both of these groups joined forces to offer trainings for teaching youth, as well as adults, how to properly and safely operate ATV's.  All of the above organizations are doing great work in helping to keep our kids and families safe.  Consider becoming a member of one or more of the groups or giving your time to help the cause.  And of course, you could set a good example by sporting your helmet while biking or on motorized vehicles like ATV's.

It has been a blessing meeting many new wonderful people behind the scenes in these organizations.  Tomorrow I get to reconnect with a great lady from Brain Injury Association of Mississippi, and meet the Director behind it all.  I look forward to being at the Mississippi Capital to show support for the Brain Injury Association on the special Brain Injury Awareness Day.

It is a special week in the Mongeon household for sure!  Cupcakes and cake baked with the help of a very special young chef having a birthday this month.  I still think there is a light dusting of flour in one corner of my kitchen.  I will just remember the special time we had together as I find more flour.  Special memories....I love it!

Sharing Safety with MSU Bulldogs!

What a fun day at the MSU (Mississippi State University) Lady Bulldogs game.  Not only was it a fun day because it was a MSU basketball game, but extra fun with 4-H'ers from across the state for 4-H Day with Lady Bulldogs.  It is still a little different for me getting the response I get from others as Mrs. Mississippi International as opposed to 4-H Agent.  I do have to say that I am so blessed that the kids I see as 4-H'ers and in the school have always been so sweet, and often have hugs and smiles when they see their 4-H Agent.  However, I am able to see and meet people I would not have met as 4-H Agent, and that is a blessing as well!

From pictures with babies to pictures with adults, I was able to meet a variety of wonderful people yesterday as I shared ATV Safety and prevention of head/brain injuries.  What is even more amazing is the stories many shared with me.  One lady told how important helmets are to her family no matter what they do- whether riding bikes or riding her dependable horse.  She was wearing her helmet when her long-time dependable horse stumbled and threw her off.  She landed on her head with her helmet crushing, and still suffered a concussion.  Without her helmet, she believes she would not be here, according to what her doctor told her.

As I visited with one father, he said that his son, now a young adult, still suffered with a brain injury from years ago.  He was hit by an automobile on while on an ATV.  He shared how difficult it is to find assisted living or assistance for those with brain injuries.  As I hear these stories, I am reminded of  how much we take for granted each day.

I enjoyed seeing the moms that with their children as they showed them that wearing helmets and being safe IS important!  I would ask them a few questions about wearing helmets, and if they rode on the streets.  The mom's face would light up, as I was reinforcing the same thing she had said to her child already...."See, this is how important it is.  She decided to do spend her time promoting this."  Oh, I love it when we mothers join forces!   And for those guys without their mom nearby and wanting an autograph, I made sure they got the safety info and lecture as well (with a smile and friendly warning that I did not want them riding without their helmets). 

It was truly a great day of seeing some familiar faces and friends, and making new connections with families across the state.  A special thank you to the MSU Event Staff who made my day go smoothly and to 4-H State President and her mom for helping me carry my display back to my car.  It was a pleasure meeting each of you!

My platform featured on MSU website

When I was interviewed, I didn't realize it would be featured on the MSU website Maroon MEMO!  Needless to say, I am thrilled that my platform of ATV Safety is featured.  We can never get the word out too much that SAFETY is key for preventing all types of  injuries.  I am thankful to be able to promote this in preventing accidents and brain injuries.

Thank you all for your support and encouragement!  You are helping spread the word, and for that I am appreciative.

Traci

Maroon MEMO: Employee News and Information

Week of January 30, 2012 Archive | Search

Traci Mongeon, Mrs. Mississippi and Choctaw County 4-H agent, will compete in the Mrs. International pageant in July. She promotes 4-H and ATV safety as her platform. PHOTO: Kat Lawrence | MSU Ag Communications

Mongeon promoting 4-H, ATV safety in pageant
4-H agent Traci Mongeon of Ackerman recently earned the title of Mrs. Mississippi International and will travel to Chicago in July to compete for the title of Mrs. International 2012. Juli Hughes, MSU Extension Service director in Choctaw County, said 4-H will benefit from Mongeon's promotion of the program.

Proud to be featured by Mississippi State University Ag Communications

4-H agent competes in international pageant

By Kaitlyn Byrne
MSU Ag Communications
MISSISSIPPI STATE – 4-H agent Traci Mongeon of Ackerman recently earned the title of Mrs. Mississippi International and will travel to Chicago in July to compete for the title of Mrs. International 2012.

Traci Mongeon, Mrs. Mississippi and Choctaw County 4-H agent, will compete in the Mrs. International pageant in July. She promotes 4-H and ATV safety as her platform. (Photo by Kat Lawrence)

Mongeon said she felt compelled to compete in the Mrs. Mississippi International pageant after learning that the Mrs. International pageant focuses on giving back to the community and helping others.
“After looking into it further, I learned the scoring system promotes physical fitness, which counts for 25 percent of a contestant’s score. The interview is worth 50 percent, and the evening gown competition counts for the last 25 percent of the score,” she said. “That was an appealing combination. I knew that I would be growing personally along the way to the national competition.”
Mongeon, a 42-year-old mother of two, said she does not usually compete in pageants, but she made an exception for the Mrs. Mississippi International pageant.
“I had only been in one pageant since high school,” she said. “I decided to do the pageant with my daughter since she had never been in one, and they had a married division. It turned out to be a great experience.”
An active volunteer, Mongeon is no stranger to giving back to her community. She started a multi-county Environmental Day and raised money for a local animal shelter and 4-H program through a Choctaw County 5K event. Now she is reaching a larger audience.
A Choctaw County 4-H agent for the past four years, Mongeon saw the pageant as an opportunity to promote 4-H and a cause she is passionate about: ATV safety. The winner of Mrs. International will spend a year promoting a charity and platform of her choice.
“As Mrs. Mississippi International, I plan to assist and speak at events concerning 4-H and ATV safety,” she said. “At the Mrs. International competition, I will be promoting 4-H.”
Juli Hughes, MSU Extension Service director in Choctaw County, said 4-H will benefit from Mongeon’s promotion of the program.
“Promoting 4-H will increase awareness of the program, the project areas it offers and its benefits. Youth are our future leaders, so we need to get them involved in 4-H to teach them leadership skills as well as life skills,” Hughes said. “Increasing the number of adult volunteers who use their skills to educate youth will also benefit the overall 4-H program.”
Mongeon said ATV safety is an important issue that warrants attention.
“When we, as 4-H agents and staff, hear of yet another terrible ATV accident, we know there are more people to reach with our educational programs,” she said. “I feel I speak for all 4-H families when I say we are glad to have the training and resources to be able to do just that.”
Hughes said Mongeon has been conducting ATV safety classes at Choctaw County public schools in an effort to bring awareness to the issue.
“Both youth and adults need to learn about ATV safety so they can operate an ATV responsibly,” Hughes said.
Regardless of the outcome of the Mrs. International pageant in July, Mongeon has an opportunity to raise awareness about 4-H and the importance of ATV safety during her time as Mrs. Mississippi International.
“It is an honor to represent Mississippi in this role,” said Mongeon. “Being Mrs. Mississippi International will allow me to share ATV safety with those I might not otherwise reach.”

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Released: Jan. 26, 2012
Contact: Traci Mongeon (662) 285-6337 begin_of_the_skype_highlighting (662) 285-6337 end_of_the_skype_highlighting

Grades 3rd-6th ATV Safety & Injury Prevention

 What a great three days I had presenting ATV Safety to the youth in grades 3 through 6!!  They were such a pleasure, and so honest when we talked about safety.  

 Let's help these smart kids make SAFE decisions by reinforcing safety.

Safety First

What an amazing week this has been! I had the opportunity to share ATV Safety for three days this week. While I am accustomed to sharing about safety, I am not accustomed to doing so with a Mrs. Mississippi International title. So, I was not only Mrs. Traci, the 4-H lady, but also Mrs. Mississippi International! It was the first time I had ever autographed my safety flyers at a school...but I am sure not the last. I do think I got their attention that preventing injuries is very important, and something that they can do.

The kids were grades 3rd through 6th and were very attentive and honest as I spoke to them. Most (probably 85-90 percent) raised their hands when asked if they have ridden on an ATV before. When asked if they were wearing a helmet, the hands went down with probably 10 percent raising their hands. I emphasize that a helmet is something they ALWAYS wear when on an ATV or similar motorized vehicle. I think it is also important to discuss ways for them to make good decisions, so I ask for examples of how they can tell their friends they cannot ride them on the back of their 4-wheeler (ATV). Some are stern and say, "You can't ride on the back of my 4-wheeler." Others added, "It's not safe." "I don't want you to get hurt." I know peer pressure can be difficult for kids at times, so I tell them they can even use the line, "Mrs. Traci told me I can't do that!" Now, I don't know if they will ever use that line, but I want them to be prepared and be able to say "no" when they know they should.

The youth already know that they can have fun on ATV's. I stress that in order to have FUN (and avoid injuries), remember you must be SAFE.
Find an ATV made for your size and age.
Understand the rules and laws in your state.
Never go anywhere without permission and an adult knowing where you are.

Stay on unpaved trails and stay as safe speed.
Always wear your helmet. Not just and helmet, but one for motorized vehicles.
Friends do not ride as passengers (unless it is made for two or more).
Expect the unexpected, whether it is an animal, another person, or a fallen tree.

I discuss these safety guidelines with the youth, and remind them that the same guidelines apply for adults, including myself. By following these basic safety tips, they will greatly reduce their chances of an accident, especially a severe injury or death. My wish is that safety will become second nature, and needless injuries and deaths will be prevented.

Be safe and have fun!

Traci

Lots to Love in 4-H

With the start of the new year, and looking at the calendar, I am reminded of how diverse 4-H can actually be.  For those of you wondering just what  4-H is all about, I will give you a brief look.  The "H's: stand for: Head, Heart, Hands and Health.  That alone can cover an enormous amount!
We learn and gain knowledge in many areas with our HEAD.  There is the sharing, caring and giving of community service that comes from the HEART.  We "learn by doing" with our HANDS. And we learn various ways to take care of our HEALTH.

This month in Mississippi, counties are preparing for district livestock shows, as well as Dixie National in February.  The livestock show is just a sample of what the youth do on a regular basis taking care of their animals.  The dedication and hard work of the youth is amazing, to say the least.  The responsibility that comes from that experience is priceless.  

Also, in January and February, local clubs are planning their monthly meetings.  You can find Cloverbuds for ages 5-8, as well a variety of clubs pertaining to age and interest.  Across Mississippi, there are general clubs, robotics clubs, gardening clubs, environmental clubs, modeling squads, cooking clubs, sewing clubs, horse clubs, craft clubs, just to name a few!  And we can't forget the Leadership Team wearing the green jackets! Keep in mind that a 4-H Agent cannot possibly know it all, or do it all, so I rely on volunteers to share their expertise in certain areas.

My main focus this year will be on ATV Safety and injury prevention, including brain injuries.  With so many youth and adults riding ATVs, we are continuing to have terrible accidents. The GOOD news is that with safety education, we can greatly reduce these accidents.

I hope this gives you an idea of the variety of wonderful things I get to do as a 4-H Youth Agent, and the wonderful opportunities for you as well!

Happy 4-H-ing,

Traci

Ready for Red

Less than one month away is the National Wear Red Day on Friday, February 3.  This day is promoted by the National Heart Association and Go Red for Women.  Do you have a favorite red dress or red blouse that you love to wear?  Maybe a shopping trip is in order!


Let us remember to share with one another how to be heart healthy and remember to take care of ourselves.  As women, we can get so busy taking care of our children, our career, or others that we neglect to do what is best for us.  The website, www.goredforwomen.org, has fantastic resources for learning.  You can sign up to improve your health in twelve weeks with the Better U program. This is an online nutrition and fitness program designed to make over your heart.  While you are on the page, sign up to "Tell 5 and Save Lives".  Your friends will be provided with the free Go Red Heart Health Kit.


For those of you in Choctaw County, the Choctaw County Extension Office, Choctaw County Medical Center and Gentiva Home Health will be hosting Heart Healthy programs at the Choctaw County Library each Friday in February at noon.  Please call 285-6337 for more information.

Giving Back in the New Year

The start of the new year may bring thoughts of new things to do, or new things to try.  There is no better time than now to look at giving back to our youth.  There are many of you wearing many hats, and volunteering to the max!  You volunteer at church, at school, in the community or wherever needed.  Let me say a BIG "Thank YOU" for all that you give back for others.  You truly have a heart for giving to others, and you make things happen. Remember to spend some time on yourself and take care of you as you should!  You will be better equipped to tackle those things you want to accomplish if you take time to eat as you should, rest, and exercise.

Maybe there are those of you who have had commitments in the past that didn't allow for volunteering as you would have liked.  Perhaps your circumstances have changed, and you now are wondering what to do with your time.  Or, you feel you have something to give back and want to make a difference in the lives of others.  4-H offers a wonderful opportunity for giving back. 4-H is a youth organization that depends on volunteers to deliver a wide variety of programs.  There is truly something for everyone!  If you think that 4-H is just about livestock and horse shows, you are missing out.  While the animal side of 4-H is still important and going strong, there are new opportunities that allow for growth in so many areas. 

As an example, you could volunteer to work with youth on a one-time basis, or on a monthly basis, and anything in-between.  You could share your skills in wood-working, sewing, electrical work, engineering, gardening, personal development, environmental science, robotics, photography, art, and MORE!  Check out www.4-h.org for more information.  For those of you in Choctaw County, you may also call 662.285.6337.

Happy New Year and Happy Volunteering!

Traci